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Larry Rosenberg

United States·Vipassana, Zen·Male·20th century

Larry Rosenberg is an American Buddhist teacher and the founder of the Cambridge Insight Meditation Center. He is also a resident teacher there and a senior teacher at the Insight Meditation Society. Rosenberg transitioned from a career in academic psychology to intensive Buddhist practice after being influenced by Jiddu Krishnamurti and Vimala Thakar, and he received training in both Zen and Vipassana traditions.

Key Facts

  • Founded the Cambridge Insight Meditation Center in 1985.
  • Is a resident teacher at the Cambridge Insight Meditation Center.
  • Previously held positions as a professor of psychology at the University of Chicago and an assistant professor at Harvard Medical School.
  • Received Zen training from Korean Master Seung Sahn and Japanese Master Katagiri Roshi.
  • His notable book, 'Breath by Breath,' details the practice of anapanasati (mindful breath meditation).
  • Was influenced by Jiddu Krishnamurti, Vimala Thakar, and Buddhadasa.

Important Relationships

  • Cambridge Insight Meditation Center
  • Insight Meditation Society
Full Name
Larry Rosenberg
Birth Year
1932
Notable Works
  • Breath By Breath: the Liberating Practice of Insight Meditation
  • Living In the Light of Death: On the Art of Being Truly Alive
  • Three Steps To Awakening: A Practice For Bringing Mindfulness To Life
  • the World Exists To Set Us Free: Straight-Up Dharma For Living A Life of Awareness
Associated Locations

Cambridge, Massachusetts, Barre, Massachusetts, University of Chicago, Harvard Medical School

Influenced By

Jiddu Krishnamurti, Vimala Thakar, Seung Sahn, Katagiri Roshi, Anagarika Munindra, Buddhadasa

Birth Place
Coney Island
Primary Language Of Works

English

Role Type
Notable Status

About Larry Rosenberg

Larry Rosenberg is an influential American Buddhist teacher, born on December 15, 1932. He is recognized as the founder and a resident teacher at the Cambridge Insight Meditation Center in Cambridge, Massachusetts, established in 1985. Rosenberg also holds the position of senior teacher at the Insight Meditation Society in Barre, Massachusetts.

Life and Teaching Path

Rosenberg's early life was marked by his upbringing in Coney Island to Russian-Jewish immigrant parents. His father, who had Marxist leanings, came from a long lineage of rabbis. Rosenberg pursued higher education, earning a BS from Brooklyn College and a Ph.D. in social psychology from the University of Chicago, where he later taught. He also served as an assistant professor in the Department of Psychiatry at Harvard Medical School.

Disillusioned with academia, Rosenberg turned toward intensive Buddhist practice. This significant shift was influenced by his encounters with the teachings of Jiddu Krishnamurti and Vimala Thakar. He received extensive training in Zen Buddhism from Korean Master Seung Sahn and Japanese Master Katagiri Roshi over an eight-year period before dedicating himself to Vipassana meditation, with Anagarika Munindra as his initial Vipassana teacher.

Contributions and Notable Works

A central theme in Rosenberg's teachings is the practice of anapanasati, or mindful breath meditation, which he elucidated in his widely read book, "Breath by Breath: The Liberating Practice of Insight Meditation." His approach to breath meditation was partly inspired by his engagement with the Thai meditation teacher Buddhadasa. This emphasis on the breath forms the foundation of his instruction at the Cambridge Insight Meditation Center.

Rosenberg has authored or co-authored several other books exploring Buddhist philosophy and practice, including "Living In the Light of Death: On the Art of Being Truly Alive" and "Three Steps to Awakening: A Practice for Bringing Mindfulness to Life." His work continues to guide practitioners in cultivating mindfulness and awareness in daily life.

Source: Wikipedia ↗

Frequently Asked Questions

What is Larry Rosenberg's background in academia?

Before dedicating himself to Buddhist teachings, Larry Rosenberg was a professor of psychology at the University of Chicago and also served as an assistant professor in the Department of Psychiatry at Harvard Medical School. He found his academic experiences disappointing, which led him to focus on intensive Buddhist practice.

What Buddhist traditions has Larry Rosenberg trained in?

Larry Rosenberg received eight years of Zen training from Korean Master Seung Sahn and Japanese Master Katagiri Roshi. Subsequently, he turned to Vipassana practice, with Anagarika Munindra as his first Vipassana teacher.

What is Larry Rosenberg known for in his teachings?

Rosenberg is particularly known for his emphasis on anapanasati, or mindful breath meditation, as detailed in his book 'Breath by Breath.' This focus on the breath as an object of meditation is a cornerstone of his teachings at the Cambridge Insight Meditation Center and was partly inspired by the Thai meditation teacher Buddhadasa.

What significant influences shaped Larry Rosenberg's path to Buddhist practice?

A turning point in Larry Rosenberg's life that influenced his decision to pursue Buddhist practice intensively was his introduction to the teachings of Jiddu Krishnamurti and Vimala Thakar. Later, his encounter with Thai meditation teacher Buddhadasa also played a role in shaping his emphasis on breath meditation.

What are some of Larry Rosenberg's notable books?

Larry Rosenberg has authored or co-authored several books on Buddhist practice. His most recognized work is 'Breath by Breath: The Liberating Practice of Insight Meditation.' Other notable titles include 'Living In the Light of Death: On the Art of Being Truly Alive' and 'Three Steps to Awakening: A Practice for Bringing Mindfulness to Life.'